Set the stage for a fulfilling birth

Labour is smoothest—and babies arrive healthiest—when women feel safe, comfortable and fully respected. So put yourself first by making arrangements that will make you most at ease when it comes time to welcome your baby. Consider:

Eager to learn more?

Your body knows all it needs to deliver your baby. Get your mind ready too. We’ve compiled some resources and research to help you explore your birth options and gather the information you need to participate actively in your care and that of your baby.